KeithVillanueva_Crop

Keith

Lives in New York City and works as a full-time FDNY firefighter. He is a certified Personal Trainer under the NSCA, holds a degree in Allied Health Sciences & majored in exercise sciences. Keith is a yoga instructor under Dharma Mittra. Keith took the yoga life training at Integral Yoga Institute. Keith has studied yoga & meditation from many places. Keith has had the grace of being around and learning from living yoga masters and enlightened beings.
“I started meditating when I was a child. I wanted to be a Shaolin Monk when I was a kid.”
Keith leads Kirtans—and authored a book on how to play the harmonium “Demystifying the Harmonium A-Z” that has sold internationally.