Kundalini Rising Workshop

Kundalini Rising Workshop

Kundalini is the dormant spiritual energy coiled up at the base of the spine. Kundalini Yoga is a type of yoga that specializes in awakening that creative life force through breathwork, chanting, meditation and movement. If you are interested in learning more about...
Living Yoga Fundamentals

Living Yoga Fundamentals

The Living Yoga Fundamentals workshop is returning this weekend. We hold this event regularly for people who are new to our studio.  It’s also great for people who’ve been practicing for awhile, and want to fine tune their understanding of the practice. We...
August Prenatal Yoga

August Prenatal Yoga

Registration is now open for the next installment of our prenatal yoga series, starting August 7.  Click here to sign up. The dates for the program are: Sunday, Aug. 7, 2022: | 5:30 pm – 6:15 pm Sunday, Aug. 14, 2022 | 5:30 pm – 6:15 pm Sunday, Aug. 28,...
Full Moon Ceremony

Full Moon Ceremony

This week’s full moon is going to be special.  Known as the “Buck Moon” — it is a supermoon that is the biggest and brightest of the year.  It will be visible in the night sky from Tuesday morning to Friday morning, reaching its peak on...
Summer Solstice Sound Bath

Summer Solstice Sound Bath

Mark your calendars!  Alex Beckmann returns to Living Yoga this month for a refreshing and rejuvenating Summer Solstice Sound Bath. If you’ve never attended a sound bath before, it’s a form of guided meditation where you are bathed in sound waves.  You...

How To Manifest Your Dreams

POSTED: MAY 18, 2022 What if you could create the life you really want — one dream at a time?In this 3 hour workshop, you will explore special techniques developed by the Mayan and Toltec peoples for tapping into the power of dreams, guided by Jacques...